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Hi, I'm

Crystal.

I Help Women

Lose Weight.  

For Good.

 

SCHEDULE A CONSULT 7-Day Devotional

CHRISTIAN WEIGHT LOSS COACHING

Finally. The answer you've prayed for.

RENEW YOUR MIND

We'll start by digging up the lies keeping you overweight.  Together, we'll replace them with thoughts that enpower weight loss.

RENEW YOUR BODY

You'll be surprised at how fun and easy it is for you to finally lose the weight.

RENEW YOUR LIFE

Imagine how free you'll be when your weight issues no longer consume your precious life.

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"I lost the weight burden in my heart and mind. This was huge for me. I feel lighter, happier, accept myself where I'm at and have the tools to get to my goal weight and beyond."


~Kim

Blog Posts

Faith-fuelled + practical ideas to guide you into victorious weight loss, without losing your ever-loving mind.


Time to Burn Your Diet Books, Sister.

You're ready for something new, right? Stop buying into the lie that your freedom will be found in the pages of a diet plan.


"Let me tell you -hiring Crystal- best decision ever! I had tried pretty much everything without lasting success. I've released extra weight I've been carrying for years. It's the easiest weight loss I've ever experienced."


~Sonya

What if instead of turning to food, you figured out what you're really craving?

When you stop obsessing with diets everything changes. I'll show you the exact path to freedom.

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During this free call, you'll tell me your big dreams for your weight, your body and your beautiful life.

DESIGNED FOR YOU

I'll design a plan so that you can finally experience true freedom from your weight struggle.

EXPERIENCE TRUE FREEDOM

You'll laugh without fear of the future-or future weight gain.

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"Crystal makes you take a deep dive into yourself + your relationship with food. She provides amazing tools, thought-provoking homework and everything you need to be successful. I am not the same woman I was when I started."


~Sharmila

I used to be Fat, Stuck + Miserable.

I’ve been a scared-to-death new mom desperate for change.  I’ve been that woman who looked like she had it all together, all day long.  And at night? You’d find me hiding, alone and ashamed in my dimly lit basement with an empty pint of Haagen Daaz in one hand and an empty family-sized bag of soft cheesies in the other.

I was embarrassed of my body, had only 2 outfits that fit and spent all of my free time numbing out with Netflix.

In 2012, I paid $15,000 to countless coaches and therapists to fix my eating issues.

This only got me so far.

You know what got me all the way to the end, rocking this life clothed in strength + dignity? Creating a life I love, digging into my brain and getting out of victim mode.

I'm a Certified Life Coach.  I’ve created for you what would've solved all my problems back then. I got your back with all the tools you'll need to catapult you off your seat on your diet rollercoaster.

You Don't Need More Willpower.

Diet plans will tell you if you're more disciplined, you'll lose the weight. That might work for a season, but won't provide you with true freedom. Instead of settling for another pint of ice cream, recognize your call to go deeper into your struggle so that you can overcome it. For Good.


 

 

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7 Day Devotional

Get God on your Weight Loss Squad and end your weight struggle for good.