and why that fear is just a bold-faced lie
that are waaaay easier to implement than you think
you MUST make if you want permanent change in your health
"I've lost about 20 pounds, kept it off and don't feel like I am punishing myself over every bite I take. I exercise because it makes my body and brain happy and most importantly, I have begun to live fully and forgive myself for not being a perfect human being."
Whether or not you're ready to admit it, diets are crap. They simply don't work. Everyone is starting to jump on the anti-diet band wagon, but no one is telling you exactly what to do once you actually ditch your diet.
I'm here to assure you. It's possible. You can have the breakthrough with your food and body issues you've been craving - without a soul-sucking diet, without punishing workouts.
Join me so that I can share with you 3 simple, proven ways to move past the diet trap.
I've helped women from around the world learn how to ditch their diets so that they can create the life they're really craving.
I hear what you're saying...you've tried everything with zero lasting results. I get it.
I know exactly what it feels like to inhale another pint of ice cream, all the while promising myself I'd start over tomorrow. I know what it's like to wake up every morning with a carb coma wondering what to wear because nothing fit.
I'm living proof that with the right help, permanent change is possible.
If you're committed to finally learning how to ditch your diet for good- I've got your back. I can't wait to help you overcome your fears so that you can finally drop your weight struggle.
See You There!